What effect does quitting smoking have on the metabolism? When a person stops using drugs and stimulants, the body becomes so relaxed, the metabolism slows down. At this point, if the person has poor eating patterns or habits, this is the formula for rapid weight gain to the “tune” of 20, 30, to 50+ pounds! […]
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The Corona Virus Prevention Protocol can be as simple as increasing your minerals and vitamins. Do not panic! Panic causes fear which causes stress which causes more illness. Practice prevention. I welcome your comments, questions and responses. We ALL need to concentrate on Health and Healing INSTEAD of Fear! Silver lining: This Virus could be
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In 2019, before the Corona Virus hit, my A1C was 6.0. I had lost weight the previous year and I was pleased with my accomplishments. Four weeks into the Corona pandemic, my sugar addiction went out of control. I was consuming a lot more sugar, carbs and dairy food that are harmful for a prediabetic. After
Diane Boyd lowered her A1C in less than 10 days! Read More »
The Corona Virus Prevention Protocol could be as simple as increasing your minerals and vitamins. Do not panic! We ALL need to concentrate on Health and Healing INSTEAD of Fear! Learn how to make your immune system strong to avoid illness. Silver lining: The Corona Virus could be a “wake up call”. We are learning
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Superfood Smoothie with Greens This Superfood Smoothie with greens allows me to maximize the number of “raw” servings I consume per day. The “aliveness” of the food gives me energy! Add Green Veggies to fill half the blender (my Ninja is very large): (examples) Spinach Romaine Lettuce Swiss Chard Kale Blend green ingredients with 1 to
Ignored Since the 1950s – Now a ‘Miracle’ High-Protein Super Food? Posted By Dr. Mercola | July 01 2011 | 95,719 views Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system,
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Foods That Build Collagen and Elastin Foods containing Vitamin C, healthy proteins rich in Omega-3 fatty acids, and carotenoids help build collagen and elastin fibers. Collagen and elastin are two similar, yet distinct, fibrous proteins that help form the connective tissues of the body — most notably the skin, but also blood vessels, cartilage, tendons
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Erectile Dysfunction (ED) strikes men of all ages. What is the relationship between erectile dysfunction, inflammation and heart disease? Is erectile dysfunction a condition of old age or poor diet ? We have seen men as young as 35 years of age struggle with erectile dysfunction (ED). They often cannot have an erection or hold
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Betty Brown of Kinston, NC stopped smoking after having COPD for 9 years. Even though I love the feeling and relaxation of a shower, I used to dread getting into the shower. I hung my oxygen mask close by on the towel rod so I could put it on quickly. During the showering process, I
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Restless Leg Syndrome disappears with the help of electricity, magnets and a detox diet. For more than a year, I had legs that ached at night that never hurt during the day. Some people refer to this as “Restless Leg Syndrome”. Most nights, I was awakened by the severe pain in my legs. I could
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