STOP Clinic Blog

Diane Boyd lost weight in Raleigh, NC

Diane Boyd lowered her A1C in less than 10 days!

In 2019, before the Corona Virus hit, my A1C was 6.0.  I had lost weight the previous year and I was pleased with my accomplishments.  Four weeks into the Corona pandemic, my sugar addiction went out of control.  I was consuming a lot more sugar, carbs and dairy food that are

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Corona Virus Prevention

The Corona Virus Prevention Protocol could be as simple as increasing your minerals and vitamins.  Do not panic!  We ALL need to concentrate on Health and Healing INSTEAD of Fear!  Learn how to make your immune system strong to avoid illness. Silver lining:  The Corona Virus could be a “wake

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Favorite Recipes

Superfood Smoothie with Greens This Superfood Smoothie with greens allows me to maximize the number of “raw” servings I consume per day. The “aliveness” of the food gives me energy! Add Green Veggies to fill half the blender (my Ninja is very large): (examples) Spinach Romaine Lettuce Swiss Chard Kale

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Spirulina – Miracle Super Food

Ignored Since the 1950s – Now a ‘Miracle’ High-Protein Super Food? Posted By Dr. Mercola | July 01 2011 | 95,719 views     Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of

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Build Collagen and Elastin Fibers with Food

Foods That Build Collagen and Elastin Foods containing Vitamin C, healthy proteins rich in Omega-3 fatty acids, and carotenoids help build collagen and elastin fibers. Collagen and elastin are two similar, yet distinct, fibrous proteins that help form the connective tissues of the body — most notably the skin, but

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