Heart Health

Heart Health & Smoking

Smoking is one of the worst things you can do for your heart health. Being a smoker dramatically increases your risk of cardiovascular disease, stroke, heart attack, and heart failure.

Quitting smoking, however, has immediate benefits to your heart health! Your chances of a heart attack start to decrease 24 hours after your last cigarette. Your blood pressure and heart rate can drop to normal after just 20 minutes!

Read on to learn more about the benefits of quitting smoking, and hear from past clients whose heart, chest, and circulation-related problems disappeared after they stopped smoking.


Heart Health & Your Diet

You may have heard the old adage, “You are what you eat!” Many people spend their lives eating junk and processed foods, and experience countless health problems.

At the STOP Clinic, part of our treatment plan – whether for helping you quit smoking, lose weight, or treat any number of other health conditions – is to help you detox and improve your diet, giving your body the fuel it needs to heal!

Read on to learn more about the benefits of eating pure, natural foods and a meatless diet – as well as some of Leslie’s favourite recipes!


  • Favorite Recipes

    Below are just a few of the favorite recipes we’ve collected over the years – some created by Leslie herself, and some submitted by happy clients!…


  • Go Meatless and Improve your Health

    [Information in this Blog is provided by The Hallelujah Diet, a well established Wellness Program that successfully helps people through many lifestyle illnesses and diseases.] Meatless plant…


  • God’s Pharmacy

    It has been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… all before…


The ED-Cardiovascular Link

Erectile dysfunction is not age related; it is a blood flow problem. Not only do smoking and poor food choices interfere with blood circulation and erections – “ED” can also be a sign of high risk for major cardiovascular disease!

At the STOP Clinic, we will help you quit smoking (if you currently smoke), reduce inflammation, and correct your blood flow / erection problem with our detox treatment and program for a pure clean, junk free diet.

Regain your erection in 1 to 3 days! Read on for more information on Erectile Dysfunction, its connection to heart disease, and our treatment plan.