parent page: heart health – diet

Favorite Recipes

Superfood Smoothie with Greens This Superfood Smoothie with greens allows me to maximize the number of “raw” servings I consume per day. The “aliveness” of the food gives me energy! Add Green Veggies to fill half the blender (my Ninja is very large): (examples) Spinach Romaine Lettuce Swiss Chard Kale Blend green ingredients with 1 to […]

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God’s Pharmacy

God’s Pharmacy It has been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… all before making a human. He made and provided what we would need before we were born. These foods are best and more powerful when eaten in their natural

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