Category: Recipes
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Kombucha & Fermented Drinks
The Health Benefits of Kombucha Fermented drinks can be considered a Natural Probiotic. During fermentation, beneficial bacteria like Lactobacillus strains often develop. These bacteria can help maintain a healthy gut microbiome,…
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Favorite Recipes
Below are just a few of the favorite recipes we’ve collected over the years – some created by Leslie herself, and some submitted by happy clients! Whether you’re looking to detox,…
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Charlie’s Lentil and Sweet Potato Stew
Charlie’s Lentil and Sweet Potato Stew Charlie’s Lentil and Sweet Potato stew is a hearty, nutritious meal that is sure to warm you up during the cold days of winter! Lentils…
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Superfood Smoothie
Our Superfood Smoothie Drink is very popular with many of our clients. The simple recipe allows me to maximize the number of raw food servings I eat per day. This powerful…