Category: Recipes

  • Kombucha & Fermented Drinks

    The Health Benefits of Kombucha Fermented drinks can be considered a Natural Probiotic. During fermentation, beneficial bacteria like Lactobacillus strains often develop. These bacteria can help maintain a healthy gut microbiome,…

  • Favorite Recipes

    Below are just a few of the favorite recipes we’ve collected over the years – some created by Leslie herself, and some submitted by happy clients! Whether you’re looking to detox,…

  • Charlie’s Lentil and Sweet Potato Stew

    Charlie’s Lentil and Sweet Potato Stew Charlie’s Lentil and Sweet Potato stew is a hearty, nutritious meal that is sure to warm you up during the cold days of winter!  Lentils…

  • Superfood Smoothie

    Our Superfood Smoothie Drink is very popular with many of our clients. The simple recipe allows me to maximize the number of raw food servings I eat per day. This powerful…