Build Immune System Naturally

Metabolism, Weight Loss, & Healthy Eating

What effect does quitting smoking have on the metabolism? When a person stops using drugs and stimulants, the body becomes so relaxed, the metabolism slows down. At this point, if the person has poor eating patterns or habits, this is the formula for rapid weight gain to the “tune” of 20, 30, to 50+ pounds! […]

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Corona Virus Prevention Protocol

The Corona Virus Prevention Protocol can be as simple as increasing your minerals and vitamins.  Do not panic!  Panic causes fear which causes stress which causes more illness.  Practice prevention. I welcome your comments, questions and responses.  We ALL need to concentrate on Health and Healing  INSTEAD of Fear! Silver lining:  This Virus could be

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Corona Virus Prevention

The Corona Virus Prevention Protocol could be as simple as increasing your minerals and vitamins.  Do not panic!  We ALL need to concentrate on Health and Healing INSTEAD of Fear!  Learn how to make your immune system strong to avoid illness. Silver lining:  The Corona Virus could be a “wake up call”.  We are learning

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Spirulina – Miracle Super Food

Ignored Since the 1950s – Now a ‘Miracle’ High-Protein Super Food? Posted By Dr. Mercola | July 01 2011 | 95,719 views     Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system,

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Improve Your Immune System Naturally

Improve your immune system naturally, without medications, by detoxing from the drugs and foods that are “stealing” your life, strength and energy.  Are your “habits” energizing you, or making you weaker, depressed, tired and lethargic? Is your real age 20, 30, 40, 50, or 60 but you feel like you are 80, 90, or 100

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A Vitamin D Adventure by Mark A. Pegram

“You don’t know what you’ve got until it’s gone,” is a phrase that does not elude those who have experienced Vitamin D deficiencies.Mark Pegram is a Mechanical Engineer who was formerly plagued with several different health problems, especially a back problem of 27 years (1978 to 2005). These disc problems caused his height to shrink down

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